individual therapy

Sometimes individual therapy is the most appropriate therapy modality. Deb has worked extensively in therapy addressing the following issues.

  • Depression:

    • Suicidal ideation, cutting, irritability and thought problems. Regression and irritability in children. Depressive symptoms in both women (withdrawal) and men (aggression), lack of motivation, low self-esteem, difficulty concentrating, procrastination, inability to complete every day tasks, social withdrawal, oversleeping, or insomnia
       
  • Postpartum Depression:

    • Women experience similar symptoms (as above), except now there is an infant to care for. The anxiety, and prolonged periods of insufficient sleep that accompanies this debilitating disorder can be overwhelming
       
  • Anxiety:

    • Generalized anxiety disorder, panic attacks, phobias

 

  • Stress Management and Reduction

    • Concrete tools, exercises and skills to identify stress early and reduce its impact on your daily life and relationships
       
  • Grief and Loss:

    • Natural or accidental death of a family member, a partner, or a friend
    • Suicide
    • Loss of a job, a relationship, a home, one’s health, or a childhood due to abuse or neglect
    • Loss of a dream, a hope, or an illusion
       
  • Trauma:

    • Childhood sexual abuse, attachment ruptures, multiple placements for children in the foster care system, domestic violence, rape, physical, mental and emotional abuse, or accidents

 

  • Stage of Life transitions:

    • Birth of a child
    • Launching college-age children
    • Getting Married
    • Empty nest syndrome
    • Menopause
    • Retirement
       
  •  intimate partner pursuit:

    • Young adults and older adults seeking intimacy and a shared life with a significant other often triggers unresolved inner conflict or feelings related to family history or previous relational issues.
    • Reflective therapy helps the individual to move forward with greater self-awareness and more confidence
       
  • Cultivating Mindfulness and GratitudE: Learn Skills to live well!

other therapy services

 

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